Accommodation in the Amazon Rainforest – Nature Horizons Lodge

Your Amazon Rainforest experience with Nature Horizons begins once you arrive in the port town of Nauta. There, you’ll be picked up in a typical wooden boat and cruise down the Amazon River to the Nature Horizons Lodge—a fairly simple yet elegant property with an unrivaled location deep in the jungle.

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Fishing In the Amazon Rainforest – Fisherman’s Paradise

The Amazon Rainforest ecosystem is rich and biodiverse, from the treetops to the dark mysterious waters, the Amazon thrives with life. Consequently, the Amazon river presence in the natural world isn’t short of impressive – being the largest river (by the discharge of water) in the world, and the second in length, with approximately 6400 meters (equivalent to 4000 miles). All this has gained it the nickname “The River Sea”. The river is not only impressive in length but in expansion, with around 1,100 tributaries. 17 of those are about 1,600 kilometers long (1000 miles), expanding through several countries of the South American region. Most importantly the Amazon river is fundamental to a healthy ecosystem as it provides a whopping 20% of the Ocean’s freshwater supply.

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Packing List for Jungle Adventure in Amazon

The following is a list of equipment that should be on your packing list for your jungle adventure.

All luggage, food, and supplies are transported by our staff, and depending on the number of persons in the group, these are transported in the same boat or in a different one.

If you do have luggage that is not going to be needed during your trip with us, you can ask your hotel clerk if they can save them for you. They generally can, but if not, you can leave your luggage with us.

If you are to be dropped off at the airport at the end of your trip, we recommend bringing all your luggage with you. If by any chance you got some stuff that is fragile and cannot be taken to the lodge and you are to be dropped at the airport, you can leave them with us and we will take them to the airport for you.

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Kilimanjaro Trekking Best Seasons

The main trekking seasons on Kilimanjaro correspond with the mountain’s two dry seasons (an imprecise term, as the weather can occasionally be inclement during these periods too) are namely January to mid-March and June to October. Of course, you can trek up Kilimanjaro in the rainy season but not only is there a much higher chance of trekking in the rain, but the summits of Kibo and Mawenzi are also likely to be wreathed in thick clouds too. Indeed, several agencies even suspend their operations in November and December, deciding that any trek up Kilimanjaro is foolhardy at this time and the rewards for the trekkers considerably less. Curiously, however, Christmas and New Year, when the weather is far from perfect, are actually the most popular times for climbing Kilimanjaro.

WHICH IS THE BEST SEASON ON KILIMANJARO?

The January-to-March trekking season on Kilimanjaro

As to the relative merits of the two trekking seasons, the differences are small, though significant. The January to March season tends to be (slightly) colder and there is a much greater chance of snow on the path at this time. The days, however, are often clearer, with only the occasional brief shower. It is usually an exceptionally beautiful time to climb and is often a little quieter than the other peak season of June to October, which coincides with the main academic holidays in Europe and the West. In the latter season, the clouds tend to hang around the tree line following the heavy rains of March to May. Once above this altitude, however, the skies are blue and brilliant and the chance of precipitation is minimal (though still present).

The June-to-October trekking season on Kilimanjaro

Although the June to October season tends to be busier, this is not necessarily a disadvantage. For example, if you are traveling independently to Tanzania but wish, for the sake of companionship or simply to cut down on costs, to join up with other travelers for your Kilimanjaro trek, then the high visitor numbers in the June-October peak season will give you the best chance of doing this.

While if you do crave solitude when you walk, it can still be found on the mountain during this peak season. The trails are long, so you can always find vast gaps between trekkers to allow you to walk in peace; some of the routes – Rongai, for example, or the two trails across the Shira Plateau – almost never have more than one or two trekking groups on them at any one time, and are often completely deserted.

And besides, Kilimanjaro is just so huge that its presence will dwarf your fellow trekkers to the point where they become quite unnoticeable.

Major Tourist Attractions in Nepal

Nepal is best known for the mighty Himalayan mountains. Mountain climbing in Nepal is often on the top of the bucket list for many adventure lovers, but the Himalayan nation is diverse in terms of its mesmerizing natural beauty and intriguing cultural aspects. The major attractions of Nepal include mountains and hiking Himalayan trails. One of the world’s most famous trails is the Everest Base Camp Trek in Nepal. Furthermore, Nepal is home to eight among the fourteen 8000m peaks in the world.
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Causes of Altitude Sickness on Mount Kilimanjaro

WHAT IS ALTITUDE SICKNESS?

Also called Acute Mountain Sickness (AMS), it is an illness that can affect travelers at high altitudes, usually above 2,400m (8,000 feet) such as on Mount Kilimanjaro. Altitude sickness is the name given to the physiological and symptomatic reactions of the body to the low oxygen pressure (‘thinner’ air) that occurs at high altitudes. When oxygen pressure falls, the body reacts by increasing breathing and heart rate and starts to produce more red blood cells. More red blood cells mean more vehicles to carry oxygen in the blood. The body also increases the production of an enzyme that causes the release of oxygen from hemoglobin to the body tissues.

WHAT ARE THE CAUSES OF ALTITUDE SICKNESS?

AMS is caused by reduced air pressure and the lower oxygen levels at high altitudes. The faster you climb, the more likely you will get AMS. It is not only the height that matters so much, it is the rate of ascent.

You are at higher risk for AMS if you live near sea level and have had the illness before. Others at risk are those with diseases of the heart/lungs such as chronic bronchitis and asthma, people who are anemic and those with a history of thromboses. Older people and children are also more susceptible to AMS

Acute Mountain Sickness (AMS) is an illness that can affect travelers at high altitudes, usually above 2,400m (8,000 feet

SYMPTOMS OF ALTITUDE SICKNESS

Your symptoms will depend on the rate of your climb and how hard you push yourself. Symptoms usually start 12-24 hours after arrival at altitude and can affect the nervous system, lungs, muscles, and heart. It is important to remember that reducing the symptoms is not curing the problem. The symptoms of altitude illness are similar to those of a hangover. Initially, it starts with a headache, lack of appetite, tiredness, and feeling off-balance. Many hikers find it difficult to sleep. Then nausea sets in and vomiting starts. Headaches are getting more intense. If you continue, conditions might deteriorate. Sometimes the lack of oxygen can cause the leaking of fluid into the brain and lungs. High Altitude Cerebral Edema (HACE) and High Altitude Pulmonary Edema (HAPE) can develop. Our guides are very experienced with AMS. They will be monitoring all symptoms and will take a safe and well-informed decision on whether to proceed or descend. Most often symptoms will be swiftly relieved with decreasing altitude.

More severe acute mountain sickness includes:

  • Blue skin and lips (cyanosis) and gray or pale complexion
  • Tight chest
  • Cough and coughing up blood
  • Confusion, decreased consciousness, or withdrawal from social interaction
  • Not being able to walk in a straight line or unable to walk.

PREVENTION OF ALTITUDE SICKNESS

The slower you go, the better you will acclimatize and the higher you are likely to go without experiencing any symptoms. Recognize early symptoms of AMS and if symptoms increase, descend. Your guide will help you make a decision. The only cure is either acclimatization or descent.

  • Walk slowly, relax and enjoy.
  • Drink plenty of fluids while climbing, at least 3 to 4 liters of water per day.
  • Avoid alcohol when ascending
  • Talk to your doctor before you attempt to climb Kilimanjaro and ask about the correct preparation, first-aid medication, and treatment options for AMS. If you are anemic, ask your doctor for an iron supplement.

COLDS

The risk of altitude sickness will be increased if you are already suffering from respiratory infections, such as a cold. If you have the flu, do not travel until you are fully recovered. Both colds and the flu are caused by viruses and antibiotics will not be effective as it is used against bacterial infections.

Acute upper respiratory tract infections include pharyngitis/tonsillitis and laryngitis. Complications may lead to sinusitis, ear infection, and sometimes bronchitis which can all be exacerbated by the high altitude.

Some research has shown that restrained exercise might not change the severity and duration of the illness, but the intensity of a Kilimanjaro hike will jeopardize your recovery. Getting plenty of sleep is advised as sleep deprivation is associated with increased receptiveness to infection.

STOMACH TROUBLES

Travelers’ diarrhea is rarely serious or life-threatening, but it does make for an unpleasant trip. Eat only food that is cooked and served hot. Make sure raw fruits are peeled and wash them in clean water. Stay hydrated but drink only sealed beverages and boiled and purified water. Use an alcohol-based hand sanitizer to clean your hands before eating.

Many travelers carry antibiotics with them so they can treat diarrhea early if they start to get sick. Ask your doctor for an antibiotic before you leave on your trip or use over-the-counter medications such as Lomotil or Imodium to treat the symptoms of diarrhea.

MALARIA MEDICINE

Except for the rainforest section, there are almost no mosquitoes on the mountain due to the height above sea level, but you might want to consider taking prophylaxis against malaria if setting off on a safari in Tanzania either before or after your climb. Some anti-malarial medicine may have side effects. Consult your doctor for advice on whether or not to take malaria prophylaxis and about the effect of altitude on the effects of your malarial medicine.

FIRST-AID KIT

Your medical kit should include the following: insect protection, medicine for diarrhea, nausea, and headache, band-aids, antiseptic cream, painkillers, throat lozenges, and tweezers. Also, pack blister plasters (or moleskin) and hand sanitizer. Aloe ferox gel is good for chafing and sunburn and Voltaren gel is good for sore muscles. Remember your medical insurance card, doctors’ prescriptions for any special medicines, and contact numbers of your family.

Safety on Mount Kilimanjaro. How Safe is Kilimanjaro?

Safety on Mount Kilimanjaro. How Safe is Kilimanjaro?

Safety on Kilimanjaro is Our Number-One Priority

One of the Seven Summits, Kilimanjaro is the highest mountain in Africa, and at 19,341 feet, the summit falls into the “extreme altitude” mountaineering category. It’s one of the few mountains of this size that requires no technical skill to reach the summit.

It should not be underestimated. Trekking at altitude in a remote location can be dangerous, and every year it’s estimated over 1,000 people are evacuated from the mountain, and sadly, some never return to their families.

Key factors affecting your safety on Kilimanjaro:

  • Altitude sickness and altitude-related complications
  • Remote location
  • Experience and training of your guides
  • The right equipment for dealing with an emergency
  • Robust monitoring and evacuation processes and protocols

How does Nature Horizons Work to Keep You Safe on Kilimanjaro?

Staying safe on Kilimanjaro starts with understanding the risks and knowing how to mitigate them. We ask all our climbers to fill in a comprehensive medical questionnaire, and in the case of some pre-existing conditions, we may ask for confirmation from your doctor that you are fit to climb. Your guide will need to know any existing medications you are taking (including over the counter) and whether you are taking Diamox to help acclimatization.

Guide Training

You need to know that your guide has the proper training to know how to detect the early signs of altitude sickness, and what to do about it. Our guides undergo Wilderness First Responder training, which teaches essential skills for managing medical conditions in remote locations.

We’ve also partnered with the Sentinel Outdoor Institute, a high-altitude medical training organization that runs in-depth training courses in Tanzania to ensure our guides are kept up to date with emerging medical protocols.

Carrying emergency equipment is useless if your guide doesn’t know how to use it.

A note on the guide-to-climber ratio

It’s our mission to ensure a safe and successful summit for everyone. We have a guide to climber ratio of 1 to 2, so for every two climbers, we have one trained mountain guide. This allows for more careful observation and evaluation of the group’s condition.

Daily Health Checks & Monitoring

Communication with your guide is important. If you’re feeling under the weather, have a headache, nausea, or any other symptom, you must tell your guide. While hiking, your guide will be keeping a lookout for any early signs of trouble:

  • Are you having difficulty on the trail, stumbling, or very tired?
  • Are you eating well, or is your appetite diminishing?
  • Do you keep stopping to catch your breath, and having difficulty breathing?
  • Are you drinking enough water?
  • Are there any signs of erratic behavior or confusion?

Daily Health Check

Every day, you’ll have a one-to-one meeting with your guide for a comprehensive health check-up.

Using a pulse oximeter to measure your blood oxygen saturation and resting pulse rate, using this data in combination with.

Symptom picture, using the Lake Louise Scoring System to determine whether you are showing signs of altitude sickness.

Self-assessment questions to determine how you are feeling.

Constant monitoring prevents a mild case of altitude sickness from escalating into an emergency.

Emergency Oxygen & Medical Supplies

Our team carries a comprehensive medical kit, including bottled oxygen, and a portable stretcher.

We carry supplemental oxygen for emergency use only.

The only cure for acute mountain sickness is immediate descent to a lower elevation.

In the case of an injury that prevents a climber from descending on foot, we carry a portable stretcher.

Oxygen can be administered to alleviate AMS in combination with immediate descent.

We carry a first aid medical kit to treat minor injuries

Helicopter Evacuation on Kilimanjaro

In the event of an emergency, we use Kilimanjaro SAR, a search and rescue service that operates out of Moshi. Within five minutes of a distress call, a helicopter will be dispatched to the nearest landing point and the patient can be airlifted off the mountain and taken to the hospital or the High Altitude Medicine Clinic.

Other Important Safety Aspects on Kilimanjaro

It’s important that you take responsibility for your safety, including:

  • Don’t ignore symptoms. If you have a headache, loss of appetite, nausea, or any unusual symptom, tell your guide immediately
  • Don’t try to “push through.” Mild signs of altitude sickness can often be successfully treated without evacuation, but ignoring them can be dangerous
  • Keep an eye on your teammates. If you see someone struggling or behaving erratically, tell your guide
  • Follow your guide’s instructions at all times.

Equipment & Gear

Trekking on Kilimanjaro takes you through five major climate zones, from the warmth of the low slopes to the bitterly cold, sub-zero temperatures at the summit.

In addition to the medical and emergency equipment, the quality of the kit used in camp is also an important consideration. Weather on any mountain can be unpredictable, and keeping safe, warm, and dry at night is imperative to the health of any climber.

  • Rugged tents suitable for changing mountain conditions, that stay dry even in torrential rain
  • Comfortable waterproof dining tent with table and chairs
  • Sanitary toilet facilities

Arriving for a Kilimanjaro climb without proper cold-weather clothing, adequate hiking boots, or a sleeping bag appropriate for expedition conditions is asking for trouble. We’ve put together a comprehensive packing list for Kilimanjaro explaining what you need and why.

  • If you haven’t got the right boots, you can easily turn an ankle or injure yourself on the rocky trails
  • Without effective rain gear, you’ll get soaking wet and quickly turn hypothermic
  • If you don’t protect yourself from the sun, you can end up with a nasty case of sunburn or sunstroke
  • Never stay in wet clothes

Our Kilimanjaro packing list details everything you need to bring to be properly prepared

Hygiene, food & water safety

There are no showers on Kilimanjaro, and we recommend you bring hand sanitizer and wash your hands frequently, especially before you eat. A combination of being tired from hiking, altitude, and dietary changes can make you more susceptible to traveler’s diarrhea or other stomach bugs.

During the day:

  • Eat regularly, even if you think you’re not hungry. This keeps your energy levels up
  • Drink plenty of water, dehydration will quickly lead to fatigue and can compromise the acclimatization process
  • We go to great lengths to ensure your food is prepared safely to avoid gastrointestinal problems. We boil, filter, and purify all drinking water, including the water used to wash food products

By providing private toilet tents for our climbers, we avoid the unsanitary conditions found in some of the public facilities at the campsites.

Physical Preparation

Safety begins at home before you arrive in Tanzania.

Medical check-up from your doctor, discussing any existing medical conditions or medications you’re taking

Kilimanjaro Recommended vaccinations and for the areas, you are traveling to

  • Consider taking Diamox to help acclimatization. Discuss this with your doctor for any interactions with existing medications
  • Arrange your travel insurance for Kilimanjaro Climb – it’s mandatory to have comprehensive travel insurance to cover emergencies

You should have a good standard of fitness in order to hike over rugged terrain for multiple days. While it’s not technical, hiking is tough and exhausting. Start your fitness program well ahead of your climb, and follow our complete guide to training for Kilimanjaro.

Prepare, Prepare, Prepare

We take your safety very seriously, which is why we don’t believe in leaving anything to chance. Emergencies can and do occur due to the nature of the remote, high-altitude environment. Climbing Kilimanjaro with an operator who has well-trained guides, robust safety procedures, and high-quality equipment reduces the incidence and severity of any issues that arise.

You can prepare yourself by being fit, bringing the right gear, and taking adequate precautions on the trail.

Traveling to the Amazon with Kids

A trip to the Peruvian Amazon jungle is guaranteed to be one of the most unforgettable vacation destinations you can choose for your family. In an outdoor classroom for the little ones, the rich biodiversity of the rainforest will open up their minds to a whole new world of curiosity and excitement. The Pacaya Samiria National Reserve located in the Upper Peruvian Amazon is home to some of the world’s most astonishing and diverse wildlife, like the majestic Pink River Dolphin, the lazy Three-Toed Sloth, and the vibrant Blue Morpho Butterfly.
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